The Sit-Up/Back Extension is one of the many stations found in an outdoor fitness area. Users perform crunches and sit-ups on one side of the station by placing knees over the cross-bar, feet under the foot stops, lying back on the body plate and raising themselves up using their abdominal muscles. Back extensions are performed by placing thighs against the front cushions on the other side of the station and raising your body using the lower back muscles.
Part #: PARP-13561
Mounting Options: Inground or Surface Mount
Use Zone: 11'x11'10"